Experience all the possibilities of the iconic BowFlex Power Rod® system with the Xtreme 2 SE Home Gym. Work each and every muscle with more than 70 strength-building exercises and 210 lbs of Power Rod Resistance included (upgrade up to 310 or 410 lbs, sold separately). The Xtreme 2 SE lets you change exercises quickly and easily with no cable changes needed between exercises using the revolutionary No-Change Cable Pulley System. Now includes a lat tower with angled lat bar, -position lower pulley/squat station, leg extension, an ergonomically designed adjustable seat, and 7 trainer-built workouts. 70+ Strength Buliding Exercises