10 inch diamater small exercise ball. High quality PVC material.
- Used in pilates, yoga, and other fitness and exercise routines.
- Also known as small barre ball / gym ball / mini balance ball / stability ball / bender ball. - Place this Yoga Ball under your lower back when performing bender & crunches for a more challenging & intense Ab workout.
- Position the mini pilates ball between your arms or legs or between you & the floor or wall, strengthen key muscles in the abdomen, enhances core health, critical for endurance, posture & balance.